There have been many debates about which time of day is best for exercise. For most people, finding a few spare minutes in the day to enjoy a proper workout is quite challenging. Working out in the morning is often recommended as the best option, since the demands of the day have not yet set [&helli
The need for eyelid surgery, also known as blepharoplasty, can arise at any age. Most people tend to assume that eyelid surgery is only for older patients who feel that their eyelids have sagged and are affecting their appearance or their ability to see properly. However, genetic traits such as hood
Many women consider getting breast implants at one time or another in their lives. Whether it is to make their breasts larger, to restore symmetry to unevenly sized breasts or to reshape them after pregnancy, there are many good reasons to consider breast implants. One of the first things to conside
For women and men alike, looking young and healthy for as long as possible is very desirable. Genetics play a role in how we all age, but lifestyle choices are also a major factor that cause some people to age must faster than others. By being able to detect the early signs of aging, it […]
Getting started on a new exercise regimen can be a daunting task for most people. People often ask themselves whether they should focus on cardio or strength training. In short, it depends on what results you are looking for since each type of exercise has advantages. While both types of exercise ar
Many people are unhappy with their bodies in one way or another. However, it is surprisingly common how often both men and women report that they are unhappy with their upper arms. Even when a person is not overweight, the skin on the upper arm is prone to sagging with age and when exercise is [&hel
If you’ve looked in the mirror lately and noticed some lines and wrinkles have deepened and are more pronounced, then it may be time to do something about it. Studies show that stress can quickly increase the ageing process, and nobody wants to look older than their actual age. Instead of stre
If a lack of facial plumpness is getting you down, dermal fillers might just be your saving grace. Also known as skin fillers and wrinkle fillers, these injectable treatments can combat a wide range of dermal imperfections, from rounding out your lips to erasing crow’s feet. One of its most po
With today’s busy world that is constantly connected, it is no wonder that people are feeling more tired on a regular basis. Over time, exhaustion can lead to health problems and it has been proven that a lack of rest can cause people to gain weight around the abdomen and increases the odds of
With today’s busy lifestyle, it can be tempting to look for a quick fix when it comes to dealing with fatigue. Many people reach for coffee or sugary drinks. Many others now turn to energy drinks to give themselves a quick burst of energy to get through that last task of the day. Even athletes
Getting a facelift has become more popular than ever before. This is especially true for celebrities and other public figures who seem to remain ageless despite being years older than they truly are. Although it is a surgical procedure, the recovery time is manageable for most people. Of course, the
Technology has come a very long way in the past few years. Nearly everyone has a smartphone and it is almost impossible to avoid noticing that there are thousands of apps out there that can help you track what you eat. In most cases, people want to track their meals so that they can reach […]
Have you worked extremely hard to achieve your goal weight but you aren’t happy with the results? Have you been at your goal weight for a while now, but the skin just isn’t returning to its usual tightness? It is very common for people who were overweight to have excess skin after losing
Perhaps you feel like no matter how hard you exercise and diet, the appearance of your lower body just won’t improve. Unfortunately, this is a very common complaint for men and women of all ages. A lower body lift is a solution when you have done your best to get in shape but your figure [&hel
Liposuction is a very popular procedure when it comes to extreme weight loss and when exercise and diet are simply not helping you lose weight in certain areas. Although this procedure is extremely routine and is nothing new, many potential patients avoid seeking treatments because they are afraid.
A modern and exciting new procedure in the of world plastic surgery is known as J-Plasma Renuvion. It is a very effective procedure, but many people are unsure about what it is and how it can improve their appearance as it is still a fairly new technology. Most people have heard about laser skin tre
Everyone gets busy and caught up in their day to day tasks. It can be quite easy to fall behind on social obligations as well as professional goals. However, time management is often the culprit when things get really out of hand. The average person claims that they don’t have enough time to w
Many people struggle with their weight and a common reason for weight gain in people of all ages is an addiction to sugar. Nowadays, more foods and drinks than even have high amounts of both sugar and fat. This can make losing weight or improving your diet even more challenging than it already is. T
Nearly everyone has heard about breast augmentations and lifts to make breasts larger and to improve their appearance, but breast reductions are another very common procedure that women request when their breasts are too large. In fact, this procedure is rising in popularity among younger women. Eve
Choosing a healthy lifestyle is the best way to keep yourself in great shape, both physically and emotionally. When you look good, you feel good too. Living a heart-healthy lifestyle becomes very important as we age. Heart problems are a major cause of illness in older people, especially in the west
